Lions Mane

The flavor and texture of this mushroom is similar to lobster/crab meat. It is an excellent replacement for seafood. Commonly found in tinctures, powder, and capsules as a health supplement.

Health Benefits:

– Supports memory, focus, and concentration

– Promotes increased energy production

– Supports gut health

– Supports insulin sensitivity

Reishi

Most commonly used in a powder or tincture form. Reishi can be eaten fresh too but has a bitter taste.

Health Benefits:

– Boost the immune system

– Calming and stress support properties

– Longevity support